Squeeze in More Time for Skin Care

how to squeeze in more time for skin care Who needs more hours in the day? Between working a full-time job and building my own business on the side, I need to know where I can apply to get an 8 day week or a at least a 28 hour day. And I know that I’m no different from any of my clients. Sub in a family for the business, or finishing a master’s degree, and my clients are as pressed for time as I am. So how do you stay looking your best? I’ve talked about beating stress before, but when will you action these tips? Here are a few tips that I use to multi task.

  • Do your evening skin care earlier in the evening. Everyone has a moment when they walk in the door and either change clothes, drop a bag, or kick off shoes. Wash your face then, and follow-up with your evening routine. This way you guarantee it’s done before you start passing out on the couch.
  • Mask while you work. I wrote this post with a mask on my face. No joke… I tweeted it here. I figured if I wasn’t getting a full night’s sleep, I might as well cheat one while I work, right? Bonus points for wine while you do it. You can also mask during your favorite TV show, if that’s the only down time you have a week, or while you cook dinner.
  • Benefit from shower time. I do enzyme or hydration masks under the steam in the shower. The steam softens the skin so the mask penetrates better and I get an extra boost to my routine. Plus, it’s easy to remove this way.
  • Mix your serums. I like to spike a hydration serum into my treatment serum and get more bang for my buck. The ingredients of both serums will all penetrate, and it saves me a few extra seconds in the morning.
  • Take just a few minutes to breathe deeply. Ever notice that when you’ve been busy and frantic for a long time, it seems like you can’t remember the last time you took a breath? I trick myself into inhaling. I have calming essential oils by my bedside, and right before I turn out the light, I take just a few seconds to inhale deeply. I’m obsessed with these chakra balancing oils. If this tiny practice of self care helps me sleep more soundly at all, then I’ve done wonders for my skin.

Taking time for yourself can be hard. We’re busy, and it’s just too easy to put everyone else first. If you can carve out even five minutes for some self care, you and your skin will benefit. [Tweet this!] If you do it consciously, even that small amount of time will reduce stress. Take that time. You deserve it!

 

 

Speak your mind! What do you do to squeeze in skin care? Leave a comment below or join the conversation on Facebook and tell me what you think!

How To Save Your Skin From Stress

tips to stop your stress from showing on your faceNo matter how perfect your skin care routine is, we all hit points in life when we look less than radiant. Often it’s stress that zaps your glow. And the last thing you need when you’re feeling run down and tired from stress is looking like you’re run down and tired.

Stressed skin usually looks dull, and a dull complexion needs three things: exfoliation, hydration, and nourishment. [Tweet this!] Stress causes your body to deplete its vitamin stores, and your skin loses its nutrients first. It’s also more likely to break out as cortisol changes oil production. Here are some of my cheats to revitalize skin that needs extra help.

  • Mask, mask, mask. Facial masks can do just about anything you need for your skin. Fresh Rose Face Mask When my skin is looking dull and tired, I let a mask soak into my skin, even if I just squeeze in a few minutes in the shower. Whether I’m getting an extra shot of vitamins, a bit of exfoliation, or even a dose of hydration, my skin loves the help. Some to try? I love the Fresh Rose Face Mask for hydrating and revitalizing. Another favorite is the Juice Beauty Green Apple Peel for extra exfoliation.

 

  • Brighten with a multi-vitamin serum or moisturizer. If you’re not alreadyiS Clinical Poly Vitamin Serum using a serum that lists vitamin C or niacinamide among its ingredients, get one now. Since your dull complexion is telling you that you’re lacking nutrients, make sure to add as many as you can. Some of my go-to skin care products are the iS Clinical Poly Vitamin Serum, which covers all of your needs with a blend of glycolic acid, niacinamide, and hyaluronic acid, or the Astara Antioxidant Light Moisturizer, which infuses tons of botanicals and nutrients into one lightweight product.

 

  • Grab a green juice. Finding time to eat healthy can be a challenge, and stress just makes me want to eat brownies. Maybe I’m the only one? Sometimes it’s easier to drink my veggies on the go. Greens have tons of phytonutrients and vitamins, and giving your body this boost will also help your skin get the nourishment it needs.

How do you save your skin when stress takes its toll?

What I’m Loving Now: Astara Green Papaya Nutrient Mask

Astara Green Papaya Nutrient MaskI had been under some stress recently. Since my job requires my skin to glow, I have to lean on some of my own cheats to fake a full night’s sleep. One of my favorite go-to problem solvers is the Astara Green Papaya Nutrient Mask.

I’ve loved this mask since the first time I tried it. It does a bit of everything, so it’s really great for all skin types. It has a little enzyme from papaya which helps to gently exfoliate and smooth the texture of the skin. It also has vitamin C to revive your glow and chamomile to soothe and reduce redness. It smells amazing as well, with some aromatherapy thrown in to calm your mind.

Astara is a brand that considers themselves natural. They pride themselves on using organic and even raw ingredients. And since I encourage my readers to make their own decisions about whether a line is truly natural, a quick look at the ingredient list confirms that almost all the ingredients are botanical extracts.

Tell me what you think in the comments! What masks do you love when your skin is looking a little dull?

 Think this product would work for you? I earn a commission and you help to support this blog if you use the affiliate links provided. But your trust is important to me, and I’d never recommend something that I haven’t used or didn’t like. Read my disclaimer.

5 Ways to Get Glowing by Valentine’s Day

valentine card with glowing skinValentine’s Day is just around the corner, and whether you have a date or are looking for one… you’re going to need to get your best glow going! Here are five tips to get you glowing in just a few days.

  • Cozy up with a vitamin C serum. Vitamin C helps to promote blood circulation (therefore detoxing the skin), decrease uneven skin tone, and brightening your complexion all over. You’ll get bonus brightening if the vitamin C is paired with arbutin, licorice root extract, or kojic acid. One of my favorites is the iS Clinical Pro-Heal Serum, packed with potent vitamin C to stimulate repair and get the blood moving. Another of my favorites is the Korres Wild Rose Brightening Serum , which uses wild rose extracts that naturally contain vitamin C to brighten and prevent fine lines.
  • Kiss your skin with some alpha hydoxy acids. A little extra exfoliation helps to get rid of the layers of dead skin cells that sometimes build up in cooler months and cause a dull complexion. Add a glycolic cleanser three to four times a week, or try an at home peel once a week for the next two weeks to excavate your glow. Some to try? I love DERMAdoctor Wrinkle Revenge glycolic wash (available in varying glycolic strengths start with 1 if you’re new to glycolic), which is formulated to not cause excessive dryness. For at-home peels, I love MD Skincare’s Alpha-Beta Daily Face Peel, though I feel like daily use can be excessive. I generally recommend using it 2-3 times per week at night.
  • Have a fling with an instant brightening mask. I keep these miracle workers
    on hand for a quick fix. My current romance is with the Boscia Bright White Mask, packed with vitamin C and sea algae to remineralize and revitalize the complexion. Another one to try? I love Fresh Rose Face Mask for hydration and a glow.
  • Commit to complete moisture. Cold weather slows oil production and harsh wind can abuse the skin. Look for skin replenishing lipids such as ceramides, shea butter, and healthy botanical oils like jojoba and argan oils. I get my deep moisture from creams like Sircuit Skin Cloud 9 moisturizer or the Astara Antioxidant Light Moisturizer, which is a little lighter but still a glow getter. Be careful of going too heavy… many moisturizers just sit on the surface, leaving the underlying layers depleted and lacking luster. When in doubt, apply layers of moisture in the form of serums and creams.
  • Cheat your complexion with some cosmetic saviors. I rely on highlighters like Fresh’s Twilight highlighter and Benefit High Beam to fake a glow
    where there was dullness before. I swear by a pink blush like the ever famous NARS Orgasm blush, which has saved me on many an early morning (better for lighter skin tones… try Dolce Vita for deeper skin tones). I also love Tarte cheek stain in Blushing Bride. The gel texture is better for dry skin types because it helps the skin appear more hydrated (powders sometimes make skin look drier, which is opposite of the glow we’re going for).

These are some of my favorite tips. What do you do to save your complexion in the middle of tough skin times?

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