The Skin Care Puzzle

skin care puzzle

skin care puzzleMy job in life is to help people with their skin. Usually this means I’m helping them with a skin care problem. No matter where I am, at the spa or at the bar, I can’t stop until I’ve figured it out. Once someone’s given me a problem to solve, I start collecting information.

People are sometimes surprised at the number of questions I ask, and even what kind of information I’m looking for. But, like a detective, I am piecing together a puzzle. And everything you tell me is another piece of the puzzle. If I can gather enough pieces, I can see the whole picture.

So what kind of information do I need to figure out how your puzzle pieces fit together? I look at all kinds of details. I want to know what you’re currently using, from your cleanser to your prescriptions. Even oral prescriptions for conditions unrelated to the skin can affect how your skin behaves.

I especially need to know about what kind of exfoliants you’re using at home, and how often. Exfoliation is the puzzle piece that is often difficult to get just right. Not exfoliating often enough leads to dull skin, clogged pores, and flakiness. Exfoliating too often can lead to redness, irritation, and more flakiness.

I also want to know about your diet. What you eat or don’t eat can absolutely affect your skin. I’ve noticed that people on low-fat diets can be very dry. Your dairy intake can also affect your acne. If your stress levels lead you to eat lots of sweets, your skin ca be affected. Or you may simply eat fewer healthy foods, also affecting your skin.

Given this huge list of variables, it’s often hard to tell if a product is working well for you. If you are using an anti-acne regimen, but your stress levels are causing you to break out, you will still break out. We might be able to control them more, and diminish the frequency or the severity. Maybe your acne serum will work if it’s partnered with a different cleanser. It can be hit-or-miss to find just the right combo, but the more pieces of the puzzle we have, the faster we can put it together.

People look at skin care products as the end all, when in actuality, it’s only one piece of a very large puzzle. [Tweet this!] All the pieces must fit together to get you beautiful, glowing skin.

 

 

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